Building a wellness practice in nature workshop
Explore research on nature's healing effects and build a personalized outdoor wellness routine through hands-on activities at the Posner Center garden. Jun 13, 9 AM.
Date & Time at 9:00 AM MDT
Location Posner Center for International Development, 1031 33rd St, Denver Denver, US
Organizer Denver Urban Gardens
Commitment one-time
Age Requirement All ages
Why we picked this
A workshop on using outdoor time for mental health — practical, research-grounded, and hands-on. Spanish translation available. Pay what you can.
This workshop explores the research behind nature’s effects on mental health and stress reduction, then moves into hands-on activities that help participants build outdoor wellness routines they’ll actually use. Held in the Posner Center’s garden space, the session bridges research and practice.
Denver Urban Gardens uses a pay-what-you-can model — no one is turned away for lack of funds. Spanish translation is available. The workshop is open to all community members.
The Posner Center is at 1031 33rd St in Denver’s River North neighborhood. Register through the DUG event portal.