Fresh Teas and Meditation therapeutic garden workshop at Posner Center
Volunteer at DUG's Fresh Teas and Meditation workshop — help participants blend fresh garden herbs into tea and explore mindfulness practices in a garden setting.
Why we picked this
Assist at a morning workshop blending fresh herbs into tea and practicing garden-based mindfulness — DUG's therapeutic gardening series at its most calming. Saturday morning, no prior experience needed.
DUG’s Fresh Teas and Meditation workshop is part of their therapeutic gardening series, which uses plant-based activities to support wellbeing. Participants harvest and blend fresh herbs into teas, learn about the plants they’re working with, and explore simple mindfulness and meditation practices connected to garden time.
Volunteers help with setup, assist participants during the hands-on tea blending activities, and support the DUG facilitator throughout the morning session. The workshop runs from 9:00 to 11:00 AM on a Saturday.
Posner Center for International Development is a shared workshop space in Denver used regularly by DUG. The therapeutic gardening series is designed to be accessible for a wide range of participants, including those with limited garden experience.