Birdsong Yoga: Slow, Stretchy Flow — free outdoor yoga at Kingery Nature Center
Free gentle outdoor yoga session set to morning birdsong at Denver Audubon's Kingery Nature Center. All levels welcome, mats optional. Aug 29, 9–10 AM MDT.
Why we picked this
A slow, low-impact hour outdoors with birdsong as the soundtrack instead of a playlist — a gentler entry point into nature time than a guided walk.
Birdsong Yoga is a slow, stretchy flow class held outdoors at Kingery Nature Center, timed to the morning chorus of birds active around the site. The pace is gentle and accessible, with instructors cueing a flow that works for most fitness levels.
It’s less about birding skill and more about being outside, moving slowly, and noticing the soundscape around you — a different angle on the nature center than a guided walk offers.
Bring a mat if you have one; a limited number are available on-site. Free to attend, with a $5 suggested donation. The session runs 9 to 10 AM at 11280 Waterton Rd. in Littleton.